time management

Are you using your calendar or diary to its fullest potential? Whether you are using a paper based or electronic calendar/diary, most people just use it as a place to record their appointments.  What about all of those other commitments we have that consume our days? Do you record those on a To-Do list that floats around on your benchtop or in your handbag or are they cluttering up your brain and relying on your memory to remember all that you have to do in a day?  Research[i] suggests that we can only remember eight things at a time in our conscious, or working, memory.Read More →